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Kaalilaatikko soijarouheesta ja villikaurasta!
View Diet Calendar, 30 September 2023:
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2032 kcal
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Fat: 53.51g | Prot: 160.11g | Carbs: 220.19g.
Breakfast: Suola, Kotimaista Pikakaurapuuro, Nuts About Nature Maapähkinävoi Crunchy 100%, Chiquita Banaani, Kananmunan Valkuainen, Puls Nutrition Double Chocolate Whey Protein Powder. Lunch: Juureskeitto. Dinner: Rypsiöljy, Kaali, VegeSun Tumma Soijarouhe, Myllärin Villikaura, Pirkka Wokvihannekset. Snacks/Other: Elixi Pellavansiemenrouhe, Porkkanat, Foodin Psylliumkuitu, Pakkasmarja Mustikka, Kotimaista Laktoositon Rasvaton Maitojuoma, Puls Nutrition Double Chocolate Whey Protein Powder, Appelsiinit, Valio Profeel Suklaa Proteiinivanukas, Puls Nutrition Double Chocolate Whey Protein Powder, Banaanit, Kotimaista Pikakaurapuuro, Kananmunan Valkuainen, Maitokahvi. more...
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2580 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 50 minutes. more...
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talitintti22's Weight History
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