Weigh In record (no journal entry) for 30 September 2023
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69 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1 kcal
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Fat: 0.00g | Prot: 0.03g | Carbs: 0.28g.
Lunch: Nasi Putih. more...
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steady weight
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bisa yuk sehat's Weight History
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