Weigh In record (no journal entry) for 30 September 2023
|
84.1 kg
Lost so far: 31.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2023:
|
288 kcal
|
Fat: 2.91g | Prot: 5.93g | Carbs: 61.42g.
Breakfast: Увелка Каша Овсяная Малина со Сливками, Банан. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Ksyusha's Weight History
|