healthnutmom's Journal, 09 Aug 11

OK, I am motivated! I am doing Atkins for 6 days to get a jump start. I feel better already.

View Diet Calendar, 09 August 2011:
913 kcal Fat: 45.59g | Prot: 100.73g | Carbs: 22.04g.   Breakfast: Sugar Free Hazelnut Coffee Creamer, tomato, egg. Lunch: Real Mayonnaise, oil and vinegar, cucumber, leaf lettuce, Albacore Solid White Tuna in Water. Dinner: olive oil, tomato, yellow squash, chicken breast. Snacks/Other: turkey. more...
2039 kcal Exercise: Accelerated Bar Method - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
I woke up the same with the same idea! I am going to try to go the whole 2 weeks, but I'm gonna see how it goes.  
09 Aug 11 by member: Adelinemf

     
 

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