Weigh In record (no journal entry) for 31 August 2015
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3294 kcal
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Fat: 67.87g | Prot: 261.33g | Carbs: 362.50g.
Breakfast: Myprotein Avoine Instantanée, Pêches, Jafaden 100% Pur Jus d'orange, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Miel. Lunch: Huile d'Olive, Tomate Cuite, Delisse Fromage Blanc 0%, Blanc de Poulet, Courgette, Poivrons Verts, Panzani Penne Rigate. Dinner: Petit Navire Thon Entier au Naturel Albacore, Tomates, Jus de Citron, Huile d'Olive, Poivrons Verts, Aldi Vinaigre Balsamique . Snacks/Other: Carrefour Pain Complet, Myprotein Avoine Instantanée. more...
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3008 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Fabien04's Weight History
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