Weight is bouncing up and down as I get used to trying to maintain weight loss to date, and the resume slow weight loss with more food intake and less optifast shakes. This is going to take a while to work out.
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96.7 kg
Lost so far: 13.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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