Weigh In record (no journal entry) for 30 September 2023
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96.1 kg
Lost so far: 8.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1831 kcal
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Fat: 67.57g | Prot: 67.12g | Carbs: 230.17g.
Breakfast: Strawberries , Coles Full Cream Milk, Nescafe 98% Sugar Free Mocha, Red Bull Sugar Free Energy Drink. Lunch: Kettle Chilli Flavoured Potato Chips, Farmdale Sugar , Coles Light Milk. Dinner: Sprite Sprite, Domino's Pizza BBQ Meatlovers (Gluten Free), Coles Thin Rice Cakes, Woolworths Barbeque Sauce, Woolworths Select Corned Beef Silverside. more...
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Losing 1.4 kg a Week
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bunbun95's Weight History
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