Weigh In record (no journal entry) for 29 September 2023
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53.4 kg
Lost so far: 4.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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159 kcal
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Fat: 2.92g | Prot: 18.76g | Carbs: 12.67g.
Breakfast: Greenfield Красный Чай с Малиной, Помидоры, Огурец (с Кожурой), Ого Хлебец с Луком. Lunch: Ne Moloko Напиток Овсяный Классический Лайт 1,5%, Newa Nutrition Protein Shake. more...
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Losing 0.2 kg a Week
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bodya inside's Weight History
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