Weigh In record (no journal entry) for 29 September 2023
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75.2 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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282 kcal
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Fat: 11.10g | Prot: 12.35g | Carbs: 30.56g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Frischkäse, Aldi Kaiserbrötchen. more...
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Losing 0.1 kg a Week
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Ankylein's Weight History
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