Weigh In record (no journal entry) for 29 September 2023
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70 kg
Lost so far: 4.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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431 kcal
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Fat: 18.75g | Prot: 21.26g | Carbs: 47.31g.
Breakfast: Арбуз, Кофе Латте, Клинский Мясокомбинат Колбаса Сырокопченая Брауншвейгская , Мореслав Форель Слабосолёная, Pinar Beyaz Taze Peynir, Батон. more...
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Gaining 4.6 kg a Week
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Надежда281197's Weight History
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