Weigh In record (no journal entry) for 29 September 2023
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69.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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260 kcal
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Fat: 3.57g | Prot: 9.24g | Carbs: 50.19g.
Breakfast: Хлеб из Пшеничных Отрубей. more...
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Losing 0.4 kg a Week
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pusikeee3's Weight History
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