Weigh In record (no journal entry) for 29 September 2023
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114.2 kg
Lost so far: 3.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1559 kcal
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Fat: 89.57g | Prot: 71.63g | Carbs: 134.43g.
Breakfast: McDonald's Ice Coffee, Doughnut. Lunch: Wimpy Chicken Mayonnaise Toasted Sandwich. Dinner: Pick n Pay Boerewors Roll. more...
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steady weight
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unicornqueen 🦄20's Weight History
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