Weigh In record (no journal entry) for 29 September 2023
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96.3 kg
Lost so far: 8.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1683 kcal
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Fat: 112.11g | Prot: 83.44g | Carbs: 79.13g.
Breakfast: Musashi Pre Workout, Coca-Cola Diet Coca-Cola (600ml). Lunch: McDonald's Fries (Large). Dinner: Baked or Fried Coated Chicken with Skin, Heinz Original Mayonnaise. more...
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Losing 0.5 kg a Week
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bunbun95's Weight History
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