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rcpickett
Journal
30 Aug 15
rcpickett's Journal, 30 Aug 15
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Weigh In record (no journal entry) for 30 August 2015
111.9 kg
Lost so far:
0 kg
.
Still to go:
32.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2015:
1910 kcal
Fat: 85.79g | Prot: 66.80g | Carbs: 217.20g.
Lunch:
Wendy's Baconator Double, Coca-Cola Diet Coke, Wendy's French Fries (Large), Wendy's Spicy Chicken Sandwich.
Snacks/Other:
Dairy Queen Oreo Cookies Blizzard (Small).
more...
3256 kcal
Exercise:
Sexual Activity - 45 minutes, Shopping - 30 minutes, Sleeping - 5 hours, Sitting - 4 hours, Driving - 45 minutes, Resting - 12 hours and 30 minutes, Housework - 30 minutes.
more...
Gaining 0.6 kg a Week
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rcpickett's Weight History
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