Weigh In record (no journal entry) for 30 August 2015
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68.7 kg
Lost so far: 3.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 63.60g | Prot: 31.85g | Carbs: 248.91g.
Breakfast: Butter, Mehrkornbrötchen, Kaufland Milchbrötchen, Honig, Nutella Nutella. Lunch: Brandt Hobbits Kakao, Streuselkuchen, Kinder Riegel (21g). Dinner: Kartoffeln, Gekochte Grüne Bohnen (Frischware). Snacks/Other: Nimm2 Lachgummi, Nimm2 Lachgummi Frucht & Joghurt, Alpia Knusprige Weisse Schokolade. more...
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2127 kcal
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Exercise:
Sitting - 6 hours, Standing - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, Conditioning exercise (health club) - 15 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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lia_marleen's Weight History
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