Weigh In record (no journal entry) for 28 September 2023
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62.9 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1463 kcal
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Fat: 40.28g | Prot: 92.07g | Carbs: 185.97g.
Breakfast: Piracanjuba Leite em Po Integral, Casas Pedro Gergelim Preto, Hikari Canela Em Pó, Banana, Casas Pedro Farelo de Aveia, Body Action Creatine Double Force, Casas Pedro Gergelim Preto, Piracanjuba Leite em Po Integral, Banana, Hikari Canela Em Pó, Mantiqueira Ovo, Casas Pedro Farelo de Aveia. Lunch: Sinhá Flocão, Mister Frango Peito De Frango . Dinner: Clara De Ovo, Casas Pedro Farinha de Aveia. Snacks/Other: Piracanjuba Leite em Po Integral, Banana. more...
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Losing 0.1 kg a Week
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tayssadepaiva's Weight History
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