Weigh In record (no journal entry) for 28 September 2023
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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551 kcal
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Fat: 24.40g | Prot: 32.70g | Carbs: 49.00g.
Breakfast: Елизавета Хлеб Вафельный, Станция Молочная Кефир 1%. Lunch: Домик в деревне Кефир 2,5%. more...
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Losing 0.8 kg a Week
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