Weigh In record (no journal entry) for 30 August 2015
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81.3 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: 100%.
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1261 kcal
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Fat: 43.51g | Prot: 92.14g | Carbs: 149.98g.
Breakfast: Веселый Молочник Кефир 1%, Сибирская Клетчатка Клетчатка, Простоквашино Творог 2%. Lunch: Сыр Адыгейский, Щи с Мясом. Dinner: Судак Жареный, Кабачки Тушеные. Snacks/Other: Арбуз, Нектарин, Мандарин. more...
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2385 kcal
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Exercise:
Тонусные столы - 55 minutes, Massage - 25 minutes, Hula Hoop - 17 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Irishka-'s Weight History
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