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momentan ist das Intervallfasten das einzige was ich durchhalte 😅 ich tracke nicht und esse lauter misst. Aber Hauptsache es geht ⬇️
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118.2 kg
Lost so far: 1.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
Losing 0.7 kg a Week
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Jamaikawaii's Weight History
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