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I am excited about today! Today I will stay focused, I will get fit and I will get strong!!! I will be fit and free!!!
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888 kcal
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Fat: 23.54g | Prot: 69.44g | Carbs: 98.14g.
Breakfast: All Natural Old Fashioned Smooth Peanut Butter, Zeal for Life wellness, HEB milk, Zeal Fit and Free protein, folgers coffee. Lunch: Harvest creek canned white chicken, boiled egg. Dinner: pork roast, Flour Tortillas. Snacks/Other: heb lactose milk, instant pudding fat free and sugar free, apple. more...
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2094 kcal
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Exercise:
Swimming (fast) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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