Weigh In record (no journal entry) for 28 September 2023
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50.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1547 kcal
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Fat: 57.16g | Prot: 112.58g | Carbs: 137.36g.
Breakfast: Мёд, Ленивая Ачма. Lunch: Болгарский Перец, Ленивые Голубцы, Макароны Отварные. Dinner: Кефир 1%, Мёд, Ленивая Ачма. Snacks/Other: Kultlab Kult Bar Кокосовый Мусс. more...
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Losing 0.9 kg a Week
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lesenok1988@'s Weight History
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