View Diet Calendar, 27 September 2023:
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864 kcal
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Fat: 21.04g | Prot: 52.42g | Carbs: 117.13g.
Lunch: Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Parboilizado Cozido, Liv Up Creme de Espinafre e Brócolis , Batata Inglesa Cozida, Filé de Frango Grelhado. Dinner: Piracanjuba Leite em Po Integral, Banana Prata, Spoleto Passas, Piraquê Cream Crackers, Mingau de Aveia. more...
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2762 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours. more...
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Tathiene7's Weight History
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