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View Diet Calendar, 27 September 2023:
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1309 kcal
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Fat: 51.19g | Prot: 33.89g | Carbs: 178.44g.
Breakfast: Café com Açúcar, Café com Açúcar. Lunch: In Natura Tomate, Quiabo Refogado, Hortifruti Patinho Moído , Camil Arroz Branco Cozido. Dinner: Hellmann's Maionese, Forno de Minas Pão de Queijo Tradicional, Snickers Snickers (45g). Snacks/Other: Chokito Chokito (32g), Banana Nanica, Nestlé Prestígio Dark. more...
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2054 kcal
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Exercise:
Hiking - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Leticia Rafa's Weight History
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