Weigh In record (no journal entry) for 27 September 2023
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74.3 kg
Lost so far: 1.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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186 kcal
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Fat: 14.35g | Prot: 11.70g | Carbs: 1.48g.
Breakfast: Munakas tai Munakokkeli Makkaran kanssa, Kahvi. more...
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Gaining 0.0 kg a Week
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