Weigh In record (no journal entry) for 27 September 2023
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64.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1447 kcal
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Fat: 91.97g | Prot: 72.53g | Carbs: 76.86g.
Breakfast: Gutes Land Fettarmer Joghurt 1,5%, Lidl TK Himbeeren, Alesto Kalifornische Walnusskerne. Lunch: Thomy Salat Mayonnaise , Milbona Fettarmer Joghurt Mild 1,5% Fett, Kartoffelsalat, Dulano Geflügel-Wiener. Dinner: Milbona Mozzarella, Strauchtomaten. Snacks/Other: Äpfel, Aldi Milch 3,8%. more...
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Losing 4.2 kg a Week
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JohannaK.'s Weight History
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