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I think I have been eating well since Friday of last week, the 2 weeks from August 31st I was doing well, this was because I had just moved to a new location and i was trying to get myself oriented so that could be the reason. I am so proud of myself right now, I am catching up with my school schedule, I am doing well with my finances and I am giving myself a little bit of time before I reward myself... I have atleast $700 to pay off my credit card, I hope Karen buys my couches, that will save me 350... oh! yeah, but I am not going to count on that for now... so $700 it is.... after this I can reward myself by shopping for new professional clothes... God know I need a new wardrobe now. My friend is getting married in October, I was hoping to loose some pounds before that so that means I'm gonna have to put more effort in these 3 weeks. whew!!
View Diet Calendar, 14 September 2009:
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1086 kcal
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Fat: 32.64g | Prot: 49.08g | Carbs: 154.09g.
Breakfast: Pinto Beans (Mature Seeds), Salted Mixed Nuts with Peanuts, apples. Lunch: baked chicken drumsticks. Dinner: Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), long grain brown rice fully cooked, baked chicken drumsticks. Snacks/Other: low sugar coffee mate. more...
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2754 kcal
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Exercise:
Exercise machine (fast) - 45 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 3 hours, Sitting - 15 minutes, Sleeping - 7 hours and 20 minutes, Driving - 40 minutes, Desk Work - 9 hours, Walking (brisk) - 6.5/kph - 1 hour. more...
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