Weigh In record (no journal entry) for 26 September 2023
|
159.9 kg
Lost so far: 21.7 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2023:
|
810 kcal
|
Fat: 14.02g | Prot: 82.65g | Carbs: 82.40g.
Dinner: Bramwells Peri-Peri Sauce & Marinade Lemon & Herb
, Hellmann's Lighter Than Light Mayonnaise, Batts Smoky Bbq Peri Peri Rub, Tesco Sunflower Oil Spray, Tesco Chicken Breast Fillet, Tilda Peri Peri Rice, Tesco Everyday Value Peppers, Tesco Onions. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|