Weigh In record (no journal entry) for 27 September 2023
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87.5 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1328 kcal
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Fat: 62.06g | Prot: 104.21g | Carbs: 99.33g.
Breakfast: Куриная Грудка, Яйцо Куриное, Фарш Курица и Гречка с Овощами, Кабачок, Капуста Белокочанная. Snacks/Other: Starbucks Ореховый Сироп, La Pina Арахисовая Паста, Лакомо Сливки 10%. more...
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Losing 3.5 kg a Week
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NataliDr1304's Weight History
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