Nomthie's Journal, 26 Sep 23

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The processs has slowed down lately and I’ve been getting into some bad habits that are slowing me down…. weekends and spring and cocktails and wine and slowing me down cause I literally have plans every weekend… my discipline went out the window…😕

View Diet Calendar, 26 September 2023:

2118 kcal

Exercise: Apple Health - 24 hours. more...

6 Supporters Support

Comments

you're not alone and most importantly, you can try again 💪😃

26 Sep 23 by member: aboutlvg

I think many of us can relate.... Dont give up, dust yourself off and start again the next morning! i thnk youve done well already to identify where youre going wrong so that you can work out what needs to change

27 Sep 23 by member: KimPansegrauw

Thank you ladies… you guys keep me going and motivated…🥹🙏🏾😊

27 Sep 23 by member: Nomthie


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Nomthie's Journal, 26 Sep 23

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