Weigh In record (no journal entry) for 22 September 2023
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92.0 kg
Lost so far: 7.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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945 kcal
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Fat: 35.00g | Prot: 9.00g | Carbs: 144.50g.
Breakfast: Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Venti), Starbucks Pumpkin & Pepita Loaf. Snacks/Other: Great Value Whipped Strawberry Cream Cheese Spread, Nature's Own Hawaiian, Betty Crocker Cupcake Icing, Coffee-Mate Pumpkin Spice Coffee Creamer, Reddi-wip Extra Creamy Whipped Cream. more...
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Losing 2.5 kg a Week
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Mekaylla3401's Weight History
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