Mekaylla3401's Journal, 24 Sep 23

Weigh In record (no journal entry) for 24 September 2023
92.2 kg Lost so far: 7.6 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2023:
2761 kcal Fat: 108.47g | Prot: 45.32g | Carbs: 405.56g.   Breakfast: Coffee-Mate Pumpkin Spice Coffee Creamer, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Venti), Great Value Original Syrup, Kroger Banana Nut Bread. Lunch: Progresso Tomato Basil with Cheddar Crackers. Dinner: Marie Callender's Beef Pot Pie, Whole Milk, Post Great Grains Blueberry Morning . Snacks/Other: Reese's Peanut Butter Pumpkins (17g), Pumpkin Cake with Icing, General Mills Pumpkin Spice Cheerios, Gummy Bears, Little Debbie Jelly Creme Pies, Ritz Toasted Chips - Cheddar. more...
1253 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week

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Mekaylla3401's Weight History


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