DirtRoadDevil's Journal, 26 Sep 23

Eggs, Chicken and Steak. 118g protein

View Diet Calendar, 26 September 2023:
677 kcal Fat: 21.54g | Prot: 118.37g | Carbs: 0.77g.   Breakfast: Great Value Chicken Breast Tenderloins, Egg, Great Value Chuck Pot Roast. more...
2486 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
daily awesome! 
26 Sep 23 by member: erikahollister
Took the kids out last night... I ate almost 3000 calories yesterday.. I see a fasting day in my future this week.. lol 
26 Sep 23 by member: DirtRoadDevil
That looks great! 
26 Sep 23 by member: Windy Day
Protein bliss! 
26 Sep 23 by member: Homeworkoutguy
Yum! 
26 Sep 23 by member: rcguenth
Yummy but no veggies? I gotta have some plant fiber keep me moving 😄 
26 Sep 23 by member: 2melons
@2melons, I take a daily spoonful of psyllium husk and eat liver and gizzards a couple of times a week. 
26 Sep 23 by member: DirtRoadDevil
@2melons - he's on the carnivore diet. It all works out in the end ! :P  
26 Sep 23 by member: erikahollister
That’s my kind of meal. Carnivore is the healthiest way of eating and most sustainable way to lose weight! 
26 Sep 23 by member: eweazy99
Great! 
26 Sep 23 by member: -MorticiaAddams
Yum! 
26 Sep 23 by member: TheUnhealthyDaddy
Nice 
26 Sep 23 by member: grant7767

     
 

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