Weigh In record (no journal entry) for 26 September 2023
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85 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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953 kcal
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Fat: 42.16g | Prot: 100.17g | Carbs: 39.49g.
Breakfast: Queso Fresco, Criollitas Galletitas de Agua, S&P Leche Entera. Lunch: Queso Fresco, Tomates, Atún en Agua (Enlatado), Huevo, Huevos Revueltos (Enteros, Cocidos). more...
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Losing 1.2 kg a Week
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samuel0040's Weight History
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