Weigh In record (no journal entry) for 26 September 2023
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76.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1772 kcal
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Fat: 73.90g | Prot: 56.00g | Carbs: 213.56g.
Breakfast: Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, REWE Rügenwalder Teewurst Fein, Innocent Multi Mix Direktsaft, Ja! Würfelzucker, K-Classic Duo Creme Chocremo, Philadelphia Kräuter, Kaufland Kaffeesahne 10%. Lunch: Almighurt Nektarine Florida-Orange, K-Classic Steinofen-Pizza Diavolo. Dinner: Harry Vital+ Dinkel Vollkorn, Milram Frühlingsquark. Snacks/Other: Storck Campino Früchte. more...
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Gaining 0.7 kg a Week
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Jeannetteberge's Weight History
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