Weigh In record (no journal entry) for 26 September 2023
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73.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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817 kcal
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Fat: 26.44g | Prot: 44.03g | Carbs: 100.85g.
Breakfast: Peito de Peru (97% sem Gordura, Sabor Pimenta-Limão, Defumado), Scala Queijo Prato, Da Terrinha Goma Pronta para Tapioca. Lunch: Batata Inglesa Assada, Salada de Repolho, Camil Feijão Preto Cozido, LeBon Peito de Frango Empanado. more...
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Losing 0.1 kg a Week
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carolfrutos's Weight History
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