FelipedeChile's Journal, 26 Sep 23

Weigh In record (no journal entry) for 26 September 2023
91 kg Lost so far: 2 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2023:
1057 kcal Fat: 28.84g | Prot: 73.02g | Carbs: 131.08g.   Breakfast: Revitta Whey Protein Bar, Nescafé Cafe Mokaccino. Lunch: Bornier Mostaza a la Antigua, Receta del Abuelo Pechuga de Pavo Cocida Corte Pluma, Old El Paso Tortilla . Dinner: En Linea Cereal Proteina, Loncoleche Yoghurt Protein , Tip Top Galletas, Colun Queso Fresco sin Lactosa , Sopa de Verduras (Enlatada, Condensada), Lechuga. Snacks/Other: Plátano, Revitta Whey Protein Bar. more...
2464 kcal Exercise: Apple Health - 24 hours. more...
Losing 11.9 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FelipedeChile's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.