Weigh In record (no journal entry) for 26 September 2023
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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2138 kcal
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Fat: 75.95g | Prot: 155.14g | Carbs: 229.59g.
Breakfast: Bananas , Jif Creamy Peanut Butter (Geoffrey), PBfit Peanut Butter Powder, St. Pierre Chocolate Chip Brioche Loaf (Geoffrey). Dinner: Windfall Market Pretzel Hamburger Buns (Geoffrey), Wellsley Farms Thick Cut Premium Bacon (Geoffrey), Kraft Mexican Four Cheese, Sweet Baby Ray's Original Barbecue Sauce, Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Red Delicious Apples, Mighties Kiwi (Geoffrey). more...
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Gaining 7.0 kg a Week
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Geoffrey Swenson's Weight History
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