Weigh In record (no journal entry) for 26 September 2023
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92.9 kg
Lost so far: 22.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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2436 kcal
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Fat: 98.47g | Prot: 223.30g | Carbs: 178.78g.
Breakfast: K-Classic Sandwich Toast Vollkorn, Billie Green Vegane Salami Baguette Style, Vly Ungesüsst aus Erbsenprotein, Rocka Nutrition No Whey Vanilla Cookie Dough. Lunch: Like Meat Like Chicken, Frosta Veggie Bami Goreng. Dinner: Vly Ungesüsst aus Erbsenprotein, Rocka Nutrition No Whey Vanilla Cookie Dough. Snacks/Other: Rocka Nutrition No Whey Bar Butter Cookie, Rocka Nutrition No Whey Bar Crispy Nougat. more...
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Losing 2.8 kg a Week
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Maxmazin's Weight History
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