Weigh In record (no journal entry) for 26 September 2023
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120.5 kg
Lost so far: 25.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1816 kcal
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Fat: 72.87g | Prot: 97.52g | Carbs: 185.52g.
Breakfast: Pfirsiche, Ja! Frischkäse mit Kräutern, Milch (Vollmilch), REWE Bio Pumpernickel, LaVita Saftkonzentrat, Radieschen, Hartgekochtes Ei. Lunch: Kirschtomaten, Vita D'or Rapsöl, Seeberger Mandeln, Rosinen (Kernlose), Äpfel, Karotten, Gekochtes Rindfleisch. Dinner: Laru Gänseschmalz, Ja! Semmelknödel, Kühne Rotkohl das Original, Fit Taste Rinderroulade in Bratensoße. Snacks/Other: Ei, Eismann Rindersuppe Finesse. more...
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Gaining 0.7 kg a Week
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TanteGine's Weight History
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