Weigh In record (no journal entry) for 26 September 2023
|
74.8 kg
Lost so far: 45.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2023:
|
1551 kcal
|
Fat: 71.50g | Prot: 53.07g | Carbs: 183.59g.
Breakfast: Zimbo Zwiebelmett, Roggenbrötchen, Milfina Butter, Schnittlauch, Chiquita Banane, Alpro Not Milk 3,5%, Diamant Würfelzucker. Lunch: Baresa Oliven Gefüllt mit Mandeln, Quiche Lorraine, Gurke (Geschält). Dinner: Kiwi, Patros Original Feta. Snacks/Other: Eisbecher. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LilaZeiten's Weight History
|