Weigh In record (no journal entry) for 28 August 2015
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105.7 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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4738 kcal
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Exercise:
Desk Work - 3 hours, Resting - 7 hours and 30 minutes, Driving - 30 minutes, Elliptical - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 2 hours, Sitting - 1 hour, Housework - 3 hours, Working - 6 hours. more...
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Gaining 0.2 kg a Week
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