Weigh In record (no journal entry) for 26 September 2023
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79 kg
Lost so far: 6.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1132 kcal
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Fat: 35.90g | Prot: 90.55g | Carbs: 106.36g.
Breakfast: Soba Гречневая Лапша, Жареное Яйцо. Lunch: Рис Отварной, Говядина Постная. Dinner: Рис Отварной, Запеченная или Жареная Форель. more...
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Gaining 0.8 kg a Week
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EvgeniaMexico's Weight History
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