Weigh In record (no journal entry) for 28 August 2015
|
65.3 kg
Lost so far: 8.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 42.43g | Prot: 52.27g | Carbs: 129.05g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Merlot Wine. Lunch: Hormel Natural Choice Sliced Honey Deli Ham, Sargento Ultra Thin Swiss Cheese, Horizon Organic Fat Free Milk. Dinner: Olive Garden Seafood Alfredo (Lunch), Olive Garden Breadsticks. Snacks/Other: Cashew Nuts, Fiber One Chewy Bars - Oats & Chocolate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|