back nd chezzzz., remuuuk sayapkuu
View Diet Calendar, 26 September 2023:
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1629 kcal
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Fat: 30.45g | Prot: 78.79g | Carbs: 265.79g.
Breakfast: Manggis, Combro. Lunch: Gudeg, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Finna Sambal Ijo Uleg, Daun Singkong, Nasi Putih (Butir-Sedang, Dimasak), Kerupuk Makanan Ringan. Dinner: Mangga, Bakso Aci, Ubi Jalar (Manis). Snacks/Other: Nasi Goreng Ayam, Bakso Aci. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
mantap kali body nya sist
25 Sep 23 by member: riva usratul mawadah
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tampak depan lain lg sist, mblendung perutnya😢
25 Sep 23 by member: hani_va
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26 Sep 23 by member: Aming73
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home workout kak? ngikutin yutub siapa ya kak, minta link hehe makasiih
26 Sep 23 by member: vivianvivivi
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koh @aming73 🔥🔥🔥🙆🤸🏋️ Koko panutannnn
26 Sep 23 by member: hani_va
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@vivian, iya kalo ga ke gym latian d rumah aja karna toddler skrg lagi bucin2nya kk, sering nya lihat di channel MadFit dan form gerakan-gerakan nya intip channel Jeremy Either trus buat makin ke motivasi belajar di YouTube dunia Ade Rai nih🤗🍑🍑
26 Sep 23 by member: hani_va
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