hani_va's Journal, 26 Sep 23

back nd chezzzz., remuuuk sayapkuu

View Diet Calendar, 26 September 2023:
1629 kcal Fat: 30.45g | Prot: 78.79g | Carbs: 265.79g.   Breakfast: Manggis, Combro. Lunch: Gudeg, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Finna Sambal Ijo Uleg, Daun Singkong, Nasi Putih (Butir-Sedang, Dimasak), Kerupuk Makanan Ringan. Dinner: Mangga, Bakso Aci, Ubi Jalar (Manis). Snacks/Other: Nasi Goreng Ayam, Bakso Aci. more...
1433 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
mantap kali body nya sist 
25 Sep 23 by member: riva usratul mawadah
tampak depan lain lg sist, mblendung perutnya😢 
25 Sep 23 by member: hani_va
👌👌👌🦾🦾🦾🦿🦿🦿🍑🍑🍑 
26 Sep 23 by member: Aming73
home workout kak? ngikutin yutub siapa ya kak, minta link hehe makasiih 
26 Sep 23 by member: vivianvivivi
koh @aming73 🔥🔥🔥🙆🤸🏋️ Koko panutannnn 
26 Sep 23 by member: hani_va
@vivian, iya kalo ga ke gym latian d rumah aja karna toddler skrg lagi bucin2nya kk, sering nya lihat di channel MadFit dan form gerakan-gerakan nya intip channel Jeremy Either trus buat makin ke motivasi belajar di YouTube dunia Ade Rai nih🤗🍑🍑 
26 Sep 23 by member: hani_va

     
 

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