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Back to the real world... I decided to let my body know I am serious about getting back on track, so I did 1200 calories my first two days back. The plan was to do three days at 1500 and then resume my previous plan at 1900 calories a day, but we made a pilgrimage to Costco today, and with all the goodies we brought home, I don't think I'm going to keep it to 1500 today.
I went to the gym early this morning, figuring I'd get my workout over with and have the rest of the day to myself. Evidently while I was gone, however, someone changed the rules. The place was closed with a sign on the door saying closed every Tuesday for maintenance. Not only was I unhappy about the wasted trip and no workout today, but if they're going to be closed every Tuesday, that amounts to about a 15% price increase; and the place was already ridiculously expensive. What to do...
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1711 kcal
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Fat: 74.14g | Prot: 94.54g | Carbs: 170.69g.
Breakfast: Bagel, Cream Cheese Spread , Optima Shakes - Rich Chocolate Royale. Lunch: costco hot dog. Dinner: Steamed or Boiled Shrimp, Chicken Caesar Salad, Rotisserie Chicken. Snacks/Other: Clif Bar - Oatmeal Raisin Walnut, Crunchy Granola Bars - Peanut Butter. more...
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3724 kcal
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Exercise:
Shopping - 3 hours and 30 minutes, Driving - 2 hours and 30 minutes, Housework - 3 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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