Weigh In record (no journal entry) for 25 September 2023
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75.3 kg
Lost so far: 4.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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186 kcal
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Fat: 10.90g | Prot: 6.36g | Carbs: 14.96g.
Breakfast: Belvita Печенье Утреннее Мультизлаковое, Мясной Дом Бородина Колбаса Варёная Докторская. more...
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Losing 0.3 kg a Week
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belka1973@'s Weight History
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