Weigh In record (no journal entry) for 28 August 2015
|
80.2 kg
Lost so far: 15.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1922 kcal
|
Fat: 45.40g | Prot: 73.17g | Carbs: 305.50g.
Breakfast: Physalis, Weintrauben, Johannisbeeren, Blaubeeren, Bio Basis-Müsli, Weideglück Allgäuer Landjoghurt 0,1 % Fett, Alnatura Blütenhonig, Suchard Kakao Express, K-Classic H-Vollmilch 3,5% Fett, Tivoli Rosinen. Lunch: Villa Gusto Tortelloni Käse Sahne. Dinner: Cocktailtomaten, K-Classic Weißer Käse Light, K-Classic Kochschinken, Pita-Brot. Snacks/Other: Weintrauben, Aprikosen, K-Classic Eierplätzchen, Milchkaffee, Toffifee Toffifee, Arizona Pomegranate Green Tea, Berliner, Classic Proaqua Apfel, Leitungswasser, K-Classic Getränkesirup. more...
|
|
2789 kcal
|
Exercise:
Shopping - 15 minutes, Cooking - 2 hours, Wii Fit (Electronic Games) - 56 minutes, Working - 2 hours and 30 minutes, Stairs (Climbing Stairs) - 2 minutes, Sleeping - 7 hours, Resting - 10 hours and 52 minutes, Bike Machine (Cycling) - 25 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vonnischatz's Weight History
|