Weigh In record (no journal entry) for 25 September 2023
|
83.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
852 kcal
|
Fat: 24.89g | Prot: 62.81g | Carbs: 90.59g.
Breakfast: Patê de Frango, Café com Leite Integral, Pão Francês sem Miolo. Lunch: Carne de Vaca Assada, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, Piracanjuba Whey Zero Lactose. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thaisfit18's Weight History
|