Weigh In record (no journal entry) for 28 August 2015
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72.1 kg
Lost so far: 13.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 3.66g | Prot: 18.21g | Carbs: 28.32g.
Breakfast: Selecto Brand Sustituto de Crema para Café en Polvo, Café, Tuny Salmón en Agua. Lunch: Pan Dulce, Selecto Brand Sustituto de Crema para Café en Polvo, Pepino (Pelado), Melón. more...
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Losing 0.4 kg a Week
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Grandsondayz's Weight History
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