Weigh In record (no journal entry) for 25 September 2023
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117.8 kg
Lost so far: 8.1 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1478 kcal
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Fat: 75.01g | Prot: 54.71g | Carbs: 128.32g.
Breakfast: Grüne Oliven, Kaffee mit Milch, Ei, Butter, Saure Gurken, Milbona Gouda Jung, Harry Anno 1688 Rustikal . Lunch: Espresso, Suntat Mischgemüse Eingelegt. Dinner: Börek, Suntat Helva mit Pistazien, Gazi Joghurt 10%, Harry Anno 1688 Rustikal , Milbona Schafskäse in Salzlake , Goldähren Das Rustikale. more...
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Losing 1.9 kg a Week
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 Comments
25 Sep 23 by member: Winteracker78
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💪 ich kann es selbst kaum glauben! Bin echt stolz auf mich 🤭😅
25 Sep 23 by member: Cicideri3
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Cicideri3's Weight History
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